Внутренний голос. Почему мы говорим с собой и как это на нас влияет - Итан Кросс

“When Chatting About Negative Experiences Helps – and When It Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication,” Emotion 20 (2020): 368–375. Более подробно о том, что процесс обмена информацией проник и в сферу социальных сетей, см. в работе Mina Choi and Catalina L. Toma “Social Sharing Through Interpersonal Media”.

211

Erik Gellman, Robert Taylor Homes, Chicago Historical Society, http://www.encyclopedia.chicagohistory.org/pages/2478.html.

212

Aaron Modica. “Robert R. Taylor Homes, Chicago, Illinois (1959–2005),” BlackPast, Dec. 19, 2009, blackpast.org/aah/robert-taylor-homes-chicago-illinois-1959–2005; D. Bradford Hunt. “What Went Wrong with Public Housing in Chicago? A History of the Robert Taylor Homes,” Journal of the Illinois State Historical Society 94 (2001): 96–123; Hodding Carter, Crisis on Federal Street, PBS (1987).

213

Frances E. Kuo. “Coping with Poverty: Impacts of Environment and Attention in the Inner City,” Environment and Behavior 33 (2001): 5–34.

214

Roger S. Ulrich. “View Through a Window May Influence Recovery from Surgery,” Science 224 (1984): 420–421.

215

Последние данные о влиянии природы на состояние здоровья см. в статьях: Gregory N. Bratman et al. “Nature and Mental Health: An Ecosystem Service Perspective,” Science Advances 5 (2019): eaax0903; Roly Russell et al. “Humans and Nature: How Knowing and Experiencing Nature Affect Well-Being,” Annual Review of Environmental Resources 38 (2013): 473–502; Ethan A. McMahan and David Estes. “The Effect of Contact with Natural Environments on Positive and Negative Affect: A Meta-analysis,” Journal of Positive Psychology 10 (2015): 507–519; и Terry Hartig et al. “Nature and Health,” Annual Review of Public Health 35 (2014): 207–228.

216

Mathew P. White et al. “Would You Be Happier Living in a Greener Urban Area? A Fixed-Effects Analysis of Panel Data,” Psychological Science 24 (2013): 920–928.

217

Omid Kardan et al. “Neighborhood Greenspace and Health in a Large Urban Center,” Scientific Reports 5 (2015): 11610. 111 entire population of England: Richard Mitchell and Frank Popham. “Effect of Exposure to Natural Environment on Health Inequalities: An Observational Population Study,” Lancet 372 (2008): 1655–1660. Также см.: David Rojas-Rueda et al. “Green Spaces and Mortality: A Systematic Review and Meta-analysis of Cohort Studies,” Lancet Planet Health 3 (2019): 469–477.

218

Rachel Kaplan and Stephen Kaplan, The Experience of Nature: A Psychological Perspective (New York: Cambridge University Press, 1989). Информацию об истории четы Каплан я также взял из следующей статьи: Rebecca A. Clay. “Green Is Good for You,” Monitor on Psychology 32 (2001): 40.

219

Джеймс У. Психология. – М.: Амрита, 2019.

220

Подробную информацию о произвольном и непроизвольном внимании, его связи с природой и восстановлении см. в статье Stephen Kaplan and Marc G. Berman “Directed Attention as a Common Resource for Executive Functioning and Self-Regulation,” Perspectives on Psychological Science 5 (2010): 43–57. Также см.: Timothy J. Buschman and Earl K. Miller. “Top-Down Versus Bottom-Up Control of Attention in the Prefrontal and Posterior Parietal Cortices,” Science 315 (2007): 1860–1862.

221

Marc G. Berman, John Jonides and Stephen Kaplan. “The Cognitive Benefits of Interacting with Nature,” Psychological Science 19 (2008): 1207–1212. Также см.: Terry Hartig et al. “Tracking Restoration in Natural and Urban Field Settings,” Journal of Environmental Psychology 23 (2003): 109–123.

222

Marc G. Berman et al. “Interacting with Nature Improves Cognition and Affect for Individuals with Depression,” Journal of Affective Disorders 140 (2012): 300–305.

223

Kristine Engemann et al. “Residential Green Space in Childhood Is Associated with Lower Risk of Psychiatric Disorders from Adolescence into Adulthood,” Proceedings of the National Academy of Sciences of the United States of America 116 (2019): 5188–5193. Также см.: White et al. “Would You Be Happier Living in a Greener Urban Area?”.

224

Gregory N. Bratman et al. “Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation,” Proceedings of the National Academy of Sciences of the United States of America 112 (2015): 8567–8572. Подробнее о воспроизведении эксперимента на поведенческом уровне см. Gregory N. Bratman et al. “The Benefits of Nature Experience: Improved Affect and Cognition,” Landscape and Urban Planning 138 (2015): 41–50. Эксперимент продемонстрировал связь между прогулками на природе (а не в городе) с положительной динамикой в отношении руминации, тревоги и их позитивное воздействие в том числе и на кратковременную память.

225

Люди скептически относятся к информации о том, что природа благотворно влияет на познавательные функции и эмоциональное состояние человека. Действительно, одно из исследований подтверждает, что люди постоянно недооценивают тот положительный эффект, который общение с природой оказывает на их настроение. Elizabeth K. Nisbet and John M. Zelenski. “Underestimating Nearby Nature: Affective Forecasting Errors Obscure the Happy Path to Sustainability,” Psychological Science 22 (2011): 1101–1106.

226

United Nations, Department of Economic and Social Affairs, Population Division, World Urbanization Prospects: The 2018 Revision (New York: United Nations, 2019); и Hannah Ritchie and Max Roser. “Urbanization,” Our World in Data (2018, updated 2019), https://ourworldindata.org/urbanization#migration-to-towns-and-cities-is-very-recent-mostly-limited-to-the-past-200-years.

227

Bin Jiang et al. “A Dose-Response Curve Describing the Relationship Between Urban Tree Cover Density and Self-Reported Stress Recovery,” Environment and Behavior 48 (2016): 607–629. Также см.: Daniel K. Brown, Jo L. Barton and Valerie F. Gladwell. “Viewing Nature Scenes Positively Affects Recovery of Autonomic Function Following Acute-Mental Stress,” Environmental Science and Technology 47 (2013): 5562–5569; Berman, Jonides and Kaplan. “Cognitive Benefits of Interacting with Nature”; и McMahan and Estes. “Effect of Contact with Natural Environments on Positive and Negative Affect”.

228

Stephen C. Van Hedger et al. “Of Cricket Chirps and Car Horns: The Effect of Nature Sounds on Cognitive Performance,” Psychonomic Bulletin and Review 26 (2019): 522–530.

229

Danielle F. Shanahan et al. “Health Benefits from Nature Experiences Depend on Dose,” Scientific Reports 6 (2016): 28551. Также см.: Jiang et al. “Dose-Response Curve Describing the Relationship Between Urban Tree Cover Density and Self-Reported Stress Recovery”.

230

ReTUNE (Restoring Through Urban Nature Experience), The University of Chicago, https://appchallenge.uchicago.edu/retune/, дата просмотра 4 марта 2020. ReTUNE